Simple Eggplant Stew From Chad
Ingredients Found in Your Local Supermarket Simple Eggplant Stew From Chad
Eggplants are a traditional vegetable in Chad where the highest populations are found in the southwest, particularly around Lake Chad and the capital N'Djamena.
The African eggplant originates from Central Africa; other local names for the eggplant vegetable are gauta, yalon bello, igbagba and nakati just to name a few.
Eggplant Stew is an easy African food recipe from Chad using eggplants cooked with okra and peanut butter.
The African eggplant originates from Central Africa; other local names for the eggplant vegetable are gauta, yalon bello, igbagba and nakati just to name a few.
Eggplant Stew is an easy African food recipe from Chad using eggplants cooked with okra and peanut butter.
Make this recipe of Eggplant Stew from Chad
Ingredients
1 eggplant cubed
2 cups fresh okra, chopped
10 plum tomatoes, chopped
1 large green pepper chopped
2 tablespoons smooth peanut butter
Salt, black pepper and cayenne pepper to taste
Water to cover
Directions
Add all ingredients to a large pot except peanut butter and tomatoes. Bring to a boil, reduce to a simmer and cook for half an hour, or until the vegetables are tender. Mix peanut butter until a smooth sauce forms. Add tomatoes and simmer for 10 minutes longer. Serve with white or brown rice or with boiled green plantains.
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| Cooking a meal in Chad |
