Better a piece of bread in happiness than gold bars in sorrow. - African Proverb ❤

With love from The African Gourmet

Thursday, June 27, 2019

West African Kola Nut Customs


What you will learn: Indigenous medicine, West African customs, and Kola nut uses



Kola nut is a cherished and revered ancient nut plant with real major health benefits to West and Central African people.

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