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What do food and Africa have in common? They are both beautiful.

Simple Spiced Lamb Recipe for Beginners

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Simple Spiced Lamb Recipe for BeginnersMoroccan lamb stews are simple slow cooked cuisines since learning how to cook lamb recipes is a must in Morocco where lamb stew rules the cooking pot.
Lamb recipes made with lamb stock and slow cooked for over 2 hours are best served with warm couscous, pita or flatbread. Our lamb dish is for those who like lamb cooked though low and slow rather than pink. 

Simple Spiced Lamb Recipe for Beginners.
Ingredients. 2 pounds lamb cut into small chunks. 2 cups cooked chickpeas. 2 large onions, chopped. 3 cloves garlic, crushed. 2 cups tomato juice. 2 large chopped tomatoes. 4 ounce dried apricots, cut in half. 1/2 cup dates. 1/2 cup raisins. 3 ounce flaked almonds. 1 teaspoon cayenne pepper. 2 teaspoon ground black pepper. 1½ tablespoon paprika. 1½ tablespoon ground ginger. 1 tablespoon turmeric. 2 teaspoon ground cinnamon. 1 teaspoon saffron. 1 tablespoon honey. 3 cups lamb stock. 2 tablespoon olive oil. 2 tablespoon argon oil.

Directions. Place the cayenne, black pepper, papr…

Make Shiro Bean Puree and Injera Bread

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Make Shiro Bean Puree and Injera BreadHow to make simple North Ethiopia shiro bean puree to eat with injera bread.

Shiro is a soup puree whose primary ingredient is puree beans with the addition of minced onions, garlic and Berbere spice. Berbere is a hot spice blend that is an integral ingredient in Ethiopian cuisine whose name means hot in the Amharic language and is pronounced bear-bear-ee.
Northern Ethiopia shiro bean puree ingredients and directions.
Ingredients.
Two 15-ounce cans chickpea or garbanzo beans, drained and rinsed. 1 cup low-sodium vegetable broth. 2 large onions, chopped finely. 4 cloves garlic, minced finely. 1/2 cup ground dried spicy chilies. 1/4 cup ground paprika. 1 teaspoon ground powdered ginger. 1/2 teaspoon ground cardamom. 1/2 teaspoon ground coriander. 1/2 teaspoon ground fenugreek seeds. 1/4 teaspoon ground nutmeg. 1/4 teaspoon salt. 1/4 teaspoon garlic powder. 1/8 teaspoon ground cloves. 1/8 teaspoon ground cinnamon. 1/8 teaspoon ground allspice. 2 tablespoons olive oil
Dir…

Air Fryer Black Eyed Pea Dumpling Stew

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Air Fryer Black Eyed Pea Dumpling Stew Black-eyed pea dumplings are air-fried dough filled with spices and ground black-eyed peas that is super simple to prepare eaten with potato stew.
Black-eyed pea dumplings are a small amount of soft dough that is air-fried and served with potato veggie stew. How do you make Black-eyed pea dumplings from scratch? Easy just ground black-eye peas with vegetable broth, and spices until a soft dough is formed and place into the air-fryer. The full recipe directions and ingredients are found here.
Ingredients for Potato Vegetable Stew.2 white potatoes cut into cubes2 large onions, diced2 large tomatoes, diced1 small eggplant, peeled and diced3 medium carrots, diced1 medium sweet potato cut into cubes1 hot pepper, chopped 1 bay leafSalt to taste4 cups water
Directions for Potato Vegetable Stew.Add all ingredients to a large lidded pot simmer 25 minutes.
Ingredients for Air Fryer Black Eyed Pea Dumplings.1 ¼ cups dry black-eyed peas1/4 cup all-purpose flou…

Chicken Thighs with Sheba Tomato Sauce and Pap

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Chicken Thighs with Sheba Tomato Sauce and PapSheba is simple to make thick Southern African tomato and onion sauce similar to classic recipes of chicken smothered in tomatoes made in the one pot. You can omit the chicken in this recipe and make the sheba sauce as a vegetarian dish.
Prep time 15 minutes Cook time 40 minutes Total time 55 minutes
Chicken with Sheba Tomato Sauce Ingredients and Directions.Ingredients4 skinless chicken legs or thighs5 large ripe red tomatoes½ pound cherry tomatoes1 can tomato paste1 white onion, finely chopped1 red onion, finely chopped2 chopped fresh chili peppers1 clove of garlic, chopped2 teaspoons dark brown sugar1 teaspoon white sugar1 tablespoon worcestershire sauce1 salt to taste2 tablespoons olive oil
DirectionsIn a large pot over high heat, add oil, garlic, onions, and brown until slightly soft. In the same large pot simmer hot peppers, sugars, tomatoes, worcestershire sauce and salt over medium-high heat for 40 minutes stirring occasionally. Serv…

Ten Toes on the Ground Omo Tuo Rice Dumpling

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Ten Toes on the Ground Omo Tuo Rice DumplingEasy African food recipe made from scratch to cook in your American kitchen.
Boiled rice dumpling Omo tuo is a Ghanaian food and served with Bitter Leaf soup but honestly Omo tuo rice balls pairs with any African soup.
Ten Toes on the Ground Omo Tuo Rice Dumpling. Ingredients 1 1/2 cups water 1 cup sushi rice 1/2 teaspoon salt
Directions Bring water to a boil in a medium saucepan. Stir in white rice and salt. Return to a boil over medium-high heat. Reduce heat, and simmer, covered, until rice is mushy and has absorbed all the water. Remove from heat, and let stand, covered, for 10 minutes. Wet your hands with water so that the rice will not stick. Place the cooled steamed rice in your hand and form into a circle by pressing lightly with your both palms. Roll the rice ball in your hands a few times, pressing lightly making sure it is dense and thick. Serve with Bitter Leaf soup.
Bitter leaf alone has a bitter taste and are sold fre…
Easy African Fufu recipe. Cutting Jackfruit Cooking cassava fritters. Corn maize soup. Easy African Fufu recipe.