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Recipe Lake Chad Sardine Fish Soup

Recipe Lake Chad Sardine Fish Soup

Lake Chad Sardine Fish Soup recipe turns dried sardines into a tasty meal.
Fish particularly sardines are a staple food around the peoples of Lake Chad and an important source of animal proteins. Even in small quantities, fish can have a significant positive impact on health.
Recipe Lake Chad Sardine Fish Soup

Lake Chad Sardine Fish Soup

1/4 cup ground dried sardines
2 tablespoons of ground soybean flour
2 tablespoons of fine ground cornmeal
2 tablespoons of millet seeds
2 garlic cloves, crushed
1 tablespoon of butter
Juice of one lemon
Salt and pepper to taste
5 cups of vegetable stock

Bring stock to boil in a large pot. Mix flour and cornmeal in a bowl, add ½ a cup of water and mix well. Add the flour mixture; fish and constantly stirring bring to boil. Lower the heat and let it simmer for 15 minutes. Add lemon juice, and butter, stir. Remove from the heat and serve with bread.

About Lake Chad and Lake Chad’s Sardine Fish T…
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