Better a piece of bread in happiness than gold bars in sorrow. - African Proverb ❤

With love from The African Gourmet

Tuesday, October 6, 2015

South African Corn Soup

Easy Corn Soup Southern African Food Recipe

South African Corn Soup

Mealie means corn; this South African soup is easy and filling. Mealie soup is inexpensive to make but very filling, add a piece of sourdough bread or cornbread and you will have an inexpensive wonderful dinner in no time.

Southern African Corn Soup


One 15 ounce can whole kernel corn

One 15 ounce can cream corn

1 can evaporated milk

3 cups chicken stock

One 14 ounce can tomatoes

1 cup chopped onions

1/2 teaspoon salt (optional)

1 teaspoon red pepper flake (optional)

1 teaspoon black pepper

In a large pot on medium heat, add oil then sauté onions one minute. Drain the can of whole kernel corn then add all ingredients into a large pot simmer 20 minutes and serve. 

Read more facts and food recipes about Africa
The African Gourmet creates easy African food recipes for you to enjoy. Learn more about Africa.
South African Carrot Sambal
Spicy Baked Chickpeas
Friday Night Fish Stew
Make the best plantain fufu ever
How to make chicken feet

Did you know
South Africa is the southernmost point on the African continent. 

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