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Showing posts from September, 2015

Taste of Africa.

Taste of Africa.
We're Riding the Bus to Flavortown! - Guy Fieri

Pro Tips and African Recipes

The African Gourmet has all the best quick & easy dinners for delicious meals on a busy night. Skillet suppers. Easy lunches. Everyday Meals. Easy African Desserts. From our African kitchens to yours, all the tips, advice and recipes you need to make life more delicious, from everyday dinners and desserts to special occasion African feasts.

Tell Us If You Like These 101 African Foods.

Egyptian Rice with Mixed Vegetable Dish

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How to make homemade Egyptian Rice with Mixed Vegetable Tagine How to make homemade Egyptian Rice with Mixed Vegetable Tagine Looking to eat healthier and not gain weight? Make Ruzz bi-l-khudar Egyptian rice with mixed vegetable tagine. This Egyptian African food recipe is full of healthy tomatoes, green peppers, onions, carrots served over brown rice.  All the ingredients for this African food recipe is in your local supermarket. Egyptian Rice with Mixed Vegetable Dish Ingredients 1 chopped onion 3 ripe medium sized tomatoes chopped 2 green peppers chopped 2 carrots shredded 2 cups cooked brown rice 3 cups vegetable broth Olive oil for sautéing, about 2 tablespoons Directions Sauté vegetables 3 minutes over medium heat the remove from pan. Fry the rice in the same pan, stirring constantly for 1 minute. Add broth slowly then bring to a boil. Reduce heat, add vegetables and stir well. Serve warm. Tagines are the principal dishes for every day,

African Food Love. You don’t need a silver fork to eat good food. - Paul Prudhomme

Facts are to the mind the same thing as food to the body. - Edmond Burke.

Truths are first clouds, then rain, then harvests and food. - Henry Ward Beecher.

Gems are valueless as food. - Unknown.