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What personally identifiable information is collected from you through the website, how it is used and with whom it may be shared.


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How to Cook Ostrich Meat

How to cook South African Ostrich MeatOstriches are farmed throughout the world for meat, feathers, and leather. An ostrich produces up to 40 eggs and ostriches produce more meat than cattle and contain the least fat, calories and cholesterol of beef, chicken, pork, lamb, and turkey. Ostrich meat is red meat but it's low in cholesterol and fat. 
Standing tall on long, bare legs, the Ostrich has a long, curving, predominantly white neck. Ostriches are mainly vegetarian, eating grass, succulents’ berries and seeds, though they will also eat insects. They swallow large numbers of pebbles which help grind the harder food in the gizzard and aid digestion.
Africa’s semi-arid plains, woodlands, savannahs, and grasslands are the habitats where the ostrich lives. Ostriches live in the African countries of Kenya, South Africa, Uganda, Ethiopia, Somalia, Zambia, Mali, Chad, Sudan, Mozambique, and Tanzania. South African Ostrich StewIngredients 4 cloves garlic crushed 2 cups peeled yam cut into 1 …

South African Frikkadel Meatballs

South African Frikkadel Meatballs Make South African Frikkadel Meatballs Traditional South African Frikkadel or fry pads is an Afrikaner dish of ball-rolled minced meat meatballs that is quick to make and eat with a side salad, rice, corn or add to a thick tomato sauce. Frikkadel can be baked in an oven, but can also be deep-fried.
Easy Frikkadel MeatballsIngredients 1 pound ground beef or ground ostrich meat 1 medium onion finely chopped 1 cup of dried bread crumbs 1/4 cup whole milk 3 tablespoons of your favorite chutney 1 large egg
1 teaspoon ground coriander 1 teaspoon curry powder 1 teaspoon Worcester sauce Salt and pepper to taste
Directions Preheat oven to 350 degrees F. Soak breadcrumbs in milk then mix all ingredients well with clean hands, roll the meat into medium size balls. Bake for 45 minutes. Serve warm with chutney or mustard on top of each meatball.
Afrikaner is a South African of European descent who settled on the southern tip of Africa during the middle of the 17th century and w…

What Is Fufu and Ugali Made Of

Information on Fufu and Ugali African food recipes and facts

Fufu and Ugali go by many names throughout the African diaspora and are popular dishes in the Caribbean and Western Eastern and Southern Africa. Ugali and fufu are made by boiling starchy foods like corn, cassava, yam, plantain or rice then pounding them into a delicious mass.

How to eat fufu and ugali plus the best recipes are explained below.

Green Plantain Fufu Recipe Ingredients 3 green or yellow plantains 1 medium cassava root 2 tablespoons all-purpose flour 1 teaspoon salt 1/4-1/2 cup water
Directions In a large pot place the peeled and evenly cut plantains and cassava and cover with water. Boil until soft about 20 minutes. Place the salt, flour, plantains, and cassava in a mixer and whip until the consistency of soft dough is achieved. Fufu should be much stiffer than mashed potatoes in texture. Fufu is used to scoop up sauce, soups, and stews.

How to eat fufu and ugali
To eat fufu, tear off a walnut-sized portion of the fufu …
Be kind to someone just because today.
Sweet Easy Baklava African Dessert. Vegetarian Sweet Potato Curry Soup Cooking cassava fritters. Rolex is an East African street food. Sweet Easy Baklava African Dessert.