African Food Recipes By The African Gourmet

Mango Whip Dessert - Easy African Fruit Fool Ripe mangoes make the best whip desserts. Whips are one of the quickest, easiest, and tastiest desserts. Mangoes in African Cuisine: A Sweet Tradition Mangoes are woven into the culinary fabric of Africa, where they're not just a fruit but a seasonal celebration. Across the continent: West African Mango Culture In countries like Ghana, Nigeria, and Senegal, mango season transforms street markets into vibrant displays of golden fruit. Vendors skillfully slice mangoes for immediate enjoyment, often with a sprinkle of chili powder for that sweet-spicy contrast that West Africans love. East African Mango Traditions From the coastal regions of Kenya and Tanzania to the highlands of Ethiopia, mango trees provide shade and sustenance. In Mozambique - where our founder's family comes from - mango groves line the coast, and families eagerly await the first ripe fruits of the season. Southern African Mango Uses In South Africa...

Let's make African corn soup in less than 30 minutes Easy Corn Soup Southern African Food Recipe Mealie means corn; this South African soup is easy and filling. Mealie soup is inexpensive to make but very filling, add a piece of sourdough bread or cornbread and you will have an inexpensive wonderful dinner in no time. Let's make African corn soup in less than 30 minutes African Corn Soup Recipe Ingredients One 15 ounce can whole kernel corn One 15 ounce can cream corn 1 can evaporated milk 3 cups chicken stock One 14 ounce can tomatoes 1 cup chopped onions 1/2 teaspoon salt (optional) 1 teaspoon red pepper flake (optional) 1 teaspoon black pepper Directions In a large pot on medium heat, add oil then sauté onions one minute.  Drain the can of whole kernel corn then add all ingredients into a large pot simmer 20 minutes and serve.  Did you know South Africa is the southernmost point on the African continent.