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Showing posts from January, 2016

Tell Us If You Like These 140 African Food Recipes.

Tell Us If You Like These 140 African Food Recipes.

Chicken Ground Nut Stew

African food is diverse, African food is delicious; recipes are full of flavor and spice lovingly prepared by African families for generations. Learn how to cook Chicken-Groundnut-Stew African food recipe. Chicken-Groundnut-Stew African Food Recipe Ingredients  2 large cut-up chicken breasts  1 medium sliced onion  1 medium chopped green pepper  1 cup smooth peanut butter  5 cups chicken broth  2 cups baby carrots  1 teaspoon salt  1 teaspoon red pepper flake  1 tablespoon tomato paste  Directions  Boil chicken in 4 cups of chicken broth in a large pot for 10 minutes. Add onion, chopped pepper, carrots, tomato paste, salt, and cayenne pepper to chicken broth. Cook for 10 minutes. Add remaining broth to peanut butter and mix well. Add peanut butter to remaining ingredients and simmer for 10 minutes. Serve over rice or with Injera bread. More economical easy lunch and dinner recipes to make right now so you never have to eat or prepare a boring meal again. Yedoro Sti
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The African Gourmet

In 2023, we mark 16 years of dedicated service in discovering, collecting, and sharing African history and heritage. Our mission is to promote a sense of pride and appreciation for this rich cultural legacy and important educational resource.


So, my adventurous friend, fasten your seatbelt and prepare for a wild and downright mind-blowing journey through Africa's 54 food nations. You're about to discover a whole new world of cultures, traditions, and practices that'll leave you craving more. Since 2007, The African Gourmet has highlighted Africa through its food and culture. Contact us culture1africangourmet@gmail.com

Chic African Culture

Indulge in our delectable food dishes that serve as a delightful and flavorful gateway to the rich diversity of the African continent.


Moroccan Pastilla Pie

Moroccan Pastilla Pie



If you're hesitant about trying African food, let me assure you that Moroccan Pastilla Pie offers a delightful culinary adventure. Moroccan Pastilla, or Bastilla or B'stilla, is a traditional Moroccan dish typically served as a special occasion or festive dish. It consists of layers of flaky pastry filled with a mixture of spiced meat, usually chicken or pigeon, along with almonds, eggs, and a hint of sweetness from ingredients like cinnamon and powdered sugar. Traditional Moroccan Pastilla recipes often include a layer of scrambled eggs. Feel free to add beaten eggs to the chicken and almond mixture during the cooking process if you prefer. The pastry is then baked until golden and crispy.


Moroccan Merguez Sausage

Moroccan Merguez Sausage



Merguez is a spicy North African sausage traditionally made from ground lamb or beef and flavored with spices such as paprika, cumin, garlic, and chili. It is often grilled or pan-fried and served with bread or Merguez is commonly used in dishes like tagines, couscous, and stews.