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Showing posts from March, 2016

Tell Us If You Like These 140 African Food Recipes.

Slow Cooker Spiced Moroccan Lamb Stew with Apricots

Mutton and lamb belong to the animal, the sheep. Make lamb tender by slow cooking and seasoning the lamb meat so it turns out tender and falling apart. Apricot Lamb Stew is a Moroccan all-time favorite stew recipe made with lamb, apricots, mushrooms, tomatoes, potatoes, onions and Moroccan spices. Slow Cooker Spiced Moroccan Lamb Stew with Apricots Ingredients 3 pounds lamb or mutton stew meat 2 medium tomatoes, peeled and chopped 1/2 cup diced apricots 2 medium diced potatoes 1 cup mushrooms 1 cup onions, chopped 1 garlic clove, crushed 1/2 teaspoon thyme 2 teaspoons salt 1 bay leaf 1 teaspoon allspice 1 teaspoon black pepper 2 cups water Directions Place lamb or mutton and vegetables in the slow cooker. Mix salt, garlic, thyme, and bay leaf into water and pour over lamb and vegetables. Cover and cook on low 8 to 9 hours, until lamb is tender. Serve with rice. Facts about Morocco Independence from France on March 2, 1956. The English name Morocco de

The African Gourmet


In 2023, we mark 16 years of dedicated service in discovering, collecting, and sharing African history and heritage. Our mission is to promote a sense of pride and appreciation for this rich cultural legacy and important educational resource.



So, my adventurous friend, fasten your seatbelt and prepare for a wild and downright mind-blowing journey through Africa's 54 food nations. You're about to discover a whole new world of cultures, traditions, and practices that'll leave you craving more. Since 2007, The African Gourmet has highlighted Africa through its food and culture. Contact us culture1africangourmet@gmail.com

Chic African Culture

Indulge in our delectable food dishes that serve as a delightful and flavorful gateway to the rich diversity of the African continent.


Moroccan Pastilla Pie

Moroccan Pastilla Pie




If you're hesitant about trying African food, let me assure you that Moroccan Pastilla Pie offers a delightful culinary adventure. Moroccan Pastilla, or Bastilla or B'stilla, is a traditional Moroccan dish typically served as a special occasion or festive dish. It consists of layers of flaky pastry filled with a mixture of spiced meat, usually chicken or pigeon, along with almonds, eggs, and a hint of sweetness from ingredients like cinnamon and powdered sugar. Traditional Moroccan Pastilla recipes often include a layer of scrambled eggs. Feel free to add beaten eggs to the chicken and almond mixture during the cooking process if you prefer. The pastry is then baked until golden and crispy.



Moroccan Merguez Sausage

Moroccan Merguez Sausage




Merguez is a spicy North African sausage traditionally made from ground lamb or beef and flavored with spices such as paprika, cumin, garlic, and chili. It is often grilled or pan-fried and served with bread or Merguez is commonly used in dishes like tagines, couscous, and stews.