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Tell Us If You Like These 140 African Food Recipes.

Tell Us If You Like These 140 African Food Recipes.

Food Life Needs Ghana Suya Spice

The distinctive flavor of Ghana street food comes from suya, the dry peanut spice rub used to coat freshly made street food. Africa's friendliest country of Ghana is world-renowned for its award-winning suya dry rub recipe used on mushrooms and all types of vegetables. Spice blends using peanuts are a time tested street food recipe for classic grilled beef meats, pork, chicken, fish, and veggies. Suya dry-rub spice mix recipes differ from house to house and person to person in Ghana. Perfect stuffed mushrooms from Ghana Suya Ghanaian Dry-Rub Recipe for Stuffed Mushrooms Ingredients 1 cup roasted peanuts 1 teaspoon garlic powder 1 teaspoon onion powder 2 teaspoons cayenne pepper 1 bouillon cube crushed ¼ teaspoon ginger ¼ teaspoon cloves Directions Add all spices to a coffee grinder and grind carefully taking care not to over-process the mixture or it will turn into peanut butter. The texture should resemble fine breadcrumbs. Rub spice mix on uncooked mea
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The African Gourmet

In 2023, we mark 16 years of dedicated service in discovering, collecting, and sharing African history and heritage. Our mission is to promote a sense of pride and appreciation for this rich cultural legacy and important educational resource.


So, my adventurous friend, fasten your seatbelt and prepare for a wild and downright mind-blowing journey through Africa's 54 food nations. You're about to discover a whole new world of cultures, traditions, and practices that'll leave you craving more. Since 2007, The African Gourmet has highlighted Africa through its food and culture. Contact us culture1africangourmet@gmail.com

Chic African Culture

Indulge in our delectable food dishes that serve as a delightful and flavorful gateway to the rich diversity of the African continent.


Moroccan Pastilla Pie

Moroccan Pastilla Pie



If you're hesitant about trying African food, let me assure you that Moroccan Pastilla Pie offers a delightful culinary adventure. Moroccan Pastilla, or Bastilla or B'stilla, is a traditional Moroccan dish typically served as a special occasion or festive dish. It consists of layers of flaky pastry filled with a mixture of spiced meat, usually chicken or pigeon, along with almonds, eggs, and a hint of sweetness from ingredients like cinnamon and powdered sugar. Traditional Moroccan Pastilla recipes often include a layer of scrambled eggs. Feel free to add beaten eggs to the chicken and almond mixture during the cooking process if you prefer. The pastry is then baked until golden and crispy.


Moroccan Merguez Sausage

Moroccan Merguez Sausage



Merguez is a spicy North African sausage traditionally made from ground lamb or beef and flavored with spices such as paprika, cumin, garlic, and chili. It is often grilled or pan-fried and served with bread or Merguez is commonly used in dishes like tagines, couscous, and stews.