Banana Couscous Breakfast Cereal Couscous breakfast recipe uses the mild taste of couscous paired with fresh bananas, honey and spices to make the perfect couscous breakfast cereal. Couscous is pasta made from semolina flour.  Although couscous was traditionally hand-rolled, in modern times it's made by machines. What does couscous taste like? Well, couscous is made from semolina flour and similar to spaghetti tastes without any sauce, this is the best way to describe the taste.  Our recipe uses the natural taste of couscous to an advantage by pairing, fresh bananas, honey and spices to make the perfect couscous breakfast cereal. Couscous is North Africa's favorite food Banana Couscous African Breakfast Cereal Recipe African Recipes by African Gourmet Prep time: 5 min Cook time: 10 Total time: 15 min Couscous is a neutral flavored dish that combines with just about every ingredient imaginable. It has a mild taste and picks up the flavors you cook it wi...

How to Make North African Mutton Stew. Nutrition Information Calories: 190 calories per serving Fat Content: 5 grams of fat per serving Recipe makes 4 servings Learn how to make this tender and delicious North African Mutton Stew recipe loaded with vegetables and slow-cooked flavor. The meat of an adult sheep is mutton, mutton and lamb belongs to the animal, the domestic sheep. North Americans cook little to none mutton recipes, however, Africa, Europe, and the Middle East love lamb and mutton. North African Mutton Stew Recipe Prep time: 15 min Cook time: 2 hours Total time: 2 hours 15 min Tender Mutton Stew Recipe Ingredients 3 pounds lamb or mutton stew meat 2 medium tomatoes, peeled and chopped 1 diced carrot 2 medium diced sweet potatoes 1 cup white mushrooms, sliced 1 red onion, chopped 1 garlic clove, crushed 1/2 teaspoon thyme 2 teaspoons sea salt 1 bay leaf 2 cups of water Directions Place lamb or mutton and vegetables in a slow cooke...

Anyone can make these classic hot Ghanaian meat pies Corned beef pie recipes actually have roots in Ghana Africa. To make a delicious corned beef pie, you will need veggies, canned corned beef and seasonings, just be sure to use good quality canned corned beef. Traditionally, almost every household in Ghana has a corned beef hot pie recipe. How to make hot Ghanaian corned beef pie Prep time 20 minutes Cook time 20 minutes Total time 40 minutes Ingredients 1 12 ounce can corned beef 1 clove garlic, minced 1 medium onion, chopped 1 large carrot, diced 1 hot pepper, minced 1 large potato, diced 1 medium green pepper, chopped 2 tablespoons tomato paste Salt and black pepper 1 teaspoon vegetable oil Directions In a large fry pan over medium high-heat add oil, brown onions and add remaining ingredients making sure to evenly break-up the corned beef. Preheat oven to 350 degrees F or 180 degrees C. Cover a large cookie sheet with parchment paper and set aside. For t...

What is Jackfruit, and what can you make with it? Simmer warm jackfruit vegetable stew, home-cooked full of healthy jackfruit, kale, carrots, and a rich, spicy broth.  Jackfruits Jackfruit is the largest tree-borne fruit in the world. One fruit can weigh between 10 and 100 pounds, and it has yellow, banana-flavored flesh and contains 100 to 500 seeds in a single fruit. The jackfruit is rich in protein, potassium, calcium, and iron.  Do not let your jackfruit go bad. When fully ripe, unopened jackfruit emits a strong disagreeable odor resembling decayed onions, while the pulp of the opened fruit smells of pineapple and banana. Jackfruits turn brown and deteriorate quickly after ripening.  No one knows the jackfruit's place of origin, but in Africa, it is often planted in the Central African Republic, Kenya, Uganda, and Tanzania Zanzibar. Super Easy African Jackfruit Vegetable Stew Rec...