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Showing posts from February, 2020

Tell Us If You Like These 140 African Food Recipes.

Nigerian Cage Free Eggs African Donut Hole Recipe

Make your Nigerian Bofrot donut holes as fancy or plain as you want. Puff-puff, as it is known in Nigeria, is called Bofrot in Ghana. Bofrot is a traditional African snack is similar to an American donut hole. The recipe is very versatile, be creative with your puff-puff snack tonight.  Mandazi or Maandazi is East African fried round dough bread similar to donut holes and Nigerian Puff-Puff. These African donut holes would be classified under the cake donut hole type. Make Easy Nigerian Bofrot Cage Free Eggs African Donut Holes. Ingredients 1 cup whole milk 1 large cage free egg 2 cups bread flour 2 tablespoons white sugar 2 tablespoons baking powder 1/2 teaspoon sea salt 1/2 stick unsalted butter, melted 5 cups vegetable oil for frying Directions Add the vegetable oil to a large, heavy-bottomed pot. In a small bowl, whisk together the milk and the egg. In a separate medium bowl, whisk together the flour, sugar, baking powder and salt. Stir the milk-egg mixture into the dry

The African Gourmet


In 2023, we mark 16 years of dedicated service in discovering, collecting, and sharing African history and heritage. Our mission is to promote a sense of pride and appreciation for this rich cultural legacy and important educational resource.



So, my adventurous friend, fasten your seatbelt and prepare for a wild and downright mind-blowing journey through Africa's 54 food nations. You're about to discover a whole new world of cultures, traditions, and practices that'll leave you craving more. Since 2007, The African Gourmet has highlighted Africa through its food and culture. Contact us culture1africangourmet@gmail.com

Chic African Culture

Indulge in our delectable food dishes that serve as a delightful and flavorful gateway to the rich diversity of the African continent.


Moroccan Pastilla Pie

Moroccan Pastilla Pie




If you're hesitant about trying African food, let me assure you that Moroccan Pastilla Pie offers a delightful culinary adventure. Moroccan Pastilla, or Bastilla or B'stilla, is a traditional Moroccan dish typically served as a special occasion or festive dish. It consists of layers of flaky pastry filled with a mixture of spiced meat, usually chicken or pigeon, along with almonds, eggs, and a hint of sweetness from ingredients like cinnamon and powdered sugar. Traditional Moroccan Pastilla recipes often include a layer of scrambled eggs. Feel free to add beaten eggs to the chicken and almond mixture during the cooking process if you prefer. The pastry is then baked until golden and crispy.



Moroccan Merguez Sausage

Moroccan Merguez Sausage




Merguez is a spicy North African sausage traditionally made from ground lamb or beef and flavored with spices such as paprika, cumin, garlic, and chili. It is often grilled or pan-fried and served with bread or Merguez is commonly used in dishes like tagines, couscous, and stews.