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Tell Us If You Like These 140 African Food Recipes.

Tell Us If You Like These 140 African Food Recipes.

African Tilapia with Lemon Recipe

African style lemon sauce drizzled over broiled tilapia is a classic national dish of many African countries. Throughout Africa tilapia fishing supports community supported fisheries and small-scale harvesters and the wage incomes of millions of African people. Tilapia is the common name for mainly freshwater fish with nearly a hundred different species.  African Tilapia with Lemon Recipe Ingredients 4 medium tilapia fillets 1/4 teaspoon kosher salt 1/4 teaspoon black pepper 1 green onion, thinly sliced 1/4 cup lemon juice 1 teaspoon minced fresh dill 1/4 cup minced fresh parsley 3 teaspoons olive oil 2 tablespoons butter 3 garlic cloves, minced Directions Combine salt and pepper; sprinkle over fillets. Place on a broiler pan coated with nonstick cooking spray. Broil for 11-12 minutes or until fish flakes easily with a fork. Add remaining ingredients to a blender and puree. Serve sauce over fish with a salad or brown rice.    A deeper look into the fish called Ti
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The African Gourmet

In 2023, we mark 16 years of dedicated service in discovering, collecting, and sharing African history and heritage. Our mission is to promote a sense of pride and appreciation for this rich cultural legacy and important educational resource.


So, my adventurous friend, fasten your seatbelt and prepare for a wild and downright mind-blowing journey through Africa's 54 food nations. You're about to discover a whole new world of cultures, traditions, and practices that'll leave you craving more. Since 2007, The African Gourmet has highlighted Africa through its food and culture. Contact us culture1africangourmet@gmail.com

Chic African Culture

Indulge in our delectable food dishes that serve as a delightful and flavorful gateway to the rich diversity of the African continent.


Moroccan Pastilla Pie

Moroccan Pastilla Pie



If you're hesitant about trying African food, let me assure you that Moroccan Pastilla Pie offers a delightful culinary adventure. Moroccan Pastilla, or Bastilla or B'stilla, is a traditional Moroccan dish typically served as a special occasion or festive dish. It consists of layers of flaky pastry filled with a mixture of spiced meat, usually chicken or pigeon, along with almonds, eggs, and a hint of sweetness from ingredients like cinnamon and powdered sugar. Traditional Moroccan Pastilla recipes often include a layer of scrambled eggs. Feel free to add beaten eggs to the chicken and almond mixture during the cooking process if you prefer. The pastry is then baked until golden and crispy.


Moroccan Merguez Sausage

Moroccan Merguez Sausage



Merguez is a spicy North African sausage traditionally made from ground lamb or beef and flavored with spices such as paprika, cumin, garlic, and chili. It is often grilled or pan-fried and served with bread or Merguez is commonly used in dishes like tagines, couscous, and stews.