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Showing posts from June, 2021

Tell Us If You Like These 140 African Food Recipes.

Breakfast Boerewors in South Africa

Serve your minced meat breakfast boerewors sausage patties in between two slices of bread, tomatoes, cheese, eggs for the ultimate Boerewors sandwich. Southern African breakfast Boerewors sausage patties are easy to make. In South Africa, Boerewors are traditionally cooked over coals as part of a barbecue, or fried in a pan on the stove inside casings to make link sausages. Today we are making Boerewors sausage patties instead of links. It is essential to know the difference between minced meat and ground meat when making South African Boerewors. Boerewors uses minced meat and not ground meat. Minced meat is meat that is chopped up very finely; ground meat is more pulverized since it is put through a meat grinder possibly with other fillers such as fat, soybeans and water to bulk the ground meat up. The word Boerewors is literally translated to farmer’s sausage in the Dutch Afrikaans language and is a traditional South African sausage. The spice coriander and cloves define Boerewor

The African Gourmet


In 2023, we mark 16 years of dedicated service in discovering, collecting, and sharing African history and heritage. Our mission is to promote a sense of pride and appreciation for this rich cultural legacy and important educational resource.



So, my adventurous friend, fasten your seatbelt and prepare for a wild and downright mind-blowing journey through Africa's 54 food nations. You're about to discover a whole new world of cultures, traditions, and practices that'll leave you craving more. Since 2007, The African Gourmet has highlighted Africa through its food and culture. Contact us culture1africangourmet@gmail.com

Chic African Culture

Indulge in our delectable food dishes that serve as a delightful and flavorful gateway to the rich diversity of the African continent.


Moroccan Pastilla Pie

Moroccan Pastilla Pie




If you're hesitant about trying African food, let me assure you that Moroccan Pastilla Pie offers a delightful culinary adventure. Moroccan Pastilla, or Bastilla or B'stilla, is a traditional Moroccan dish typically served as a special occasion or festive dish. It consists of layers of flaky pastry filled with a mixture of spiced meat, usually chicken or pigeon, along with almonds, eggs, and a hint of sweetness from ingredients like cinnamon and powdered sugar. Traditional Moroccan Pastilla recipes often include a layer of scrambled eggs. Feel free to add beaten eggs to the chicken and almond mixture during the cooking process if you prefer. The pastry is then baked until golden and crispy.



Moroccan Merguez Sausage

Moroccan Merguez Sausage




Merguez is a spicy North African sausage traditionally made from ground lamb or beef and flavored with spices such as paprika, cumin, garlic, and chili. It is often grilled or pan-fried and served with bread or Merguez is commonly used in dishes like tagines, couscous, and stews.