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Showing posts from January, 2022

Tell Us If You Like These 140 African Food Recipes.

Somalia Sautéed Salmon

Easy coastal Somalia sautéed salmon recipe. Garlic salmon is a traditional fish recipe among the Bajuni communities in Somalia. Bajuni people are a people of mixed descent Arab, Portuguese and African living on the Bajuni Islands along the coast of Somalia and Kenya in the Somali Sea. The Bajuni are a Swahili speaking people who belong to small independent ethnic community whose occupations are predominantly unskilled labors. The small Bajuni communities are predominately Muslim. In the Indian Ocean, the 3,333 kilometer or 2,071 mile Somali coast line is the longest in Africa. Somalia's coastline consists of the Gulf of Aden to the north, the Guardafui Channel to the northeast, and the Somali Sea to the east. Somalin’s love their beef, goat, rice, beans, injera and vegetables; do not forget the banana that is eaten with nearly every meal. Just as with most places in the world, what is on the menu depends on the cooks’ location. Coastal Somali has one of the best fishing groun

The African Gourmet


In 2023, we mark 16 years of dedicated service in discovering, collecting, and sharing African history and heritage. Our mission is to promote a sense of pride and appreciation for this rich cultural legacy and important educational resource.



So, my adventurous friend, fasten your seatbelt and prepare for a wild and downright mind-blowing journey through Africa's 54 food nations. You're about to discover a whole new world of cultures, traditions, and practices that'll leave you craving more. Since 2007, The African Gourmet has highlighted Africa through its food and culture. Contact us culture1africangourmet@gmail.com

Chic African Culture

Indulge in our delectable food dishes that serve as a delightful and flavorful gateway to the rich diversity of the African continent.


Moroccan Pastilla Pie

Moroccan Pastilla Pie




If you're hesitant about trying African food, let me assure you that Moroccan Pastilla Pie offers a delightful culinary adventure. Moroccan Pastilla, or Bastilla or B'stilla, is a traditional Moroccan dish typically served as a special occasion or festive dish. It consists of layers of flaky pastry filled with a mixture of spiced meat, usually chicken or pigeon, along with almonds, eggs, and a hint of sweetness from ingredients like cinnamon and powdered sugar. Traditional Moroccan Pastilla recipes often include a layer of scrambled eggs. Feel free to add beaten eggs to the chicken and almond mixture during the cooking process if you prefer. The pastry is then baked until golden and crispy.



Moroccan Merguez Sausage

Moroccan Merguez Sausage




Merguez is a spicy North African sausage traditionally made from ground lamb or beef and flavored with spices such as paprika, cumin, garlic, and chili. It is often grilled or pan-fried and served with bread or Merguez is commonly used in dishes like tagines, couscous, and stews.