African Food Recipes By The African Gourmet

Monkey Gland Sauce , despite its unusual name, is a beloved South African condiment made from tomatoes, chutney, onions, Worcestershire sauce, and aromatic spices. It’s sweet, tangy, and savory — perfect for glazing meats or adding bold flavor to vegetarian dishes. Monkey Gland Mushroom Dumplings Recipe This vegetarian recipe celebrates the versatility of mushrooms combined with sweet, spicy Monkey Gland sauce and a hint of ginger. The dumplings are boiled until tender, creating a warm, comforting dish full of South African flair. Across Southern Africa, fresh produce is preferred — and mushrooms are no exception. Monkey Gland Mushroom Dumplings showcase the freshness of white button mushrooms wrapped in a delicate egg dough and topped with flavorful sauce. Ingredients For the Filling 5 cups chopped white button mushrooms 2 tablespoons vegetable oil 1 yellow onion, diced 5 green onions, chopped ½ teaspoon chopped ginger Salt and ground bla...

Where to Find African Groceries in the US: A Complete Guide If you're searching for authentic African groceries in the United States, there are more options than ever — from local African markets to online stores that ship nationwide. Here’s your complete guide to sourcing the best African spices, flours, and specialty ingredients for your kitchen. 1. Local African Markets Why Choose Local Markets? Local African markets are often your best source for authentic ingredients. You’ll find fresh produce, meats, spices, and regional staples that mirror what’s sold across African cities and villages. How to Find Local African Markets: Online Search: Use keywords like "African market near me" or "international grocery [your city]" on Google Maps. Community Recommendations: Ask at local African community centers or social groups. Word-of-Mouth: Many African communities in the U.S. share tips about the best shops for fufu flour, yams, or eg...