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Showing posts from December, 2016

Taste of Africa.

Taste of Africa.
We're Riding the Bus to Flavortown! - Guy Fieri

Pro Tips and African Recipes

The African Gourmet has all the best quick & easy dinners for delicious meals on a busy night. Skillet suppers. Easy lunches. Everyday Meals. Easy African Desserts. From our African kitchens to yours, all the tips, advice and recipes you need to make life more delicious, from everyday dinners and desserts to special occasion African feasts.

Tell Us If You Like These 101 African Foods.

African Sardine Stew Recipe

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Peri-Peri Sardine Stew Recipe African recipes by  African Gourmet Peri-Peri Sardine Stew is a traditional African recipe made with sardines, hot peri peri sauce and healthy vegetables. Prep time: 10 min Cook time: 30 min Total time: 40 min Ingredients Three 4 oz cans sardines boneless, skinless sardines packed in olive oil, drained 1 onion finely chopped 1 teaspoon minced garlic 2 ripe tomatoes, chopped 1 tablespoon palm oil 1 cup of water 1 tablespoon peri-peri sauce 1 chopped hot pepper (optional) 1 bay leaf Salt to taste Directions In a large pot over medium heat sauté onion with palm oil until soft. Add garlic, tomatoes, spices and water. Simmer 10 minutes; add sardines simmer 10 minutes more. Serve over rice. Read more facts and food recipes about Africa The African Gourmet creates easy African food recipes for you to enjoy. Learn more about Africa. South African Carrot Sambal Spicy Baked Chickpeas Friday Night Fish Stew Ma

Ethiopian Coffee Ceremony 1,000 Year Ritual

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The Ethiopian coffee ceremony is a ritual that women of Ethiopia has participated in for centuries. Ethiopian coffee ceremony Ethiopian Coffee Ceremony 1,000 Year Ritual The Ethiopian coffee ceremony is a ritual that the women of Ethiopia have participated in for centuries. The coffee may be prepared three times in one day for various reasons including a meal. Ethiopians are serious about their coffee. There is a time to share Buna with family, a time to drink Buna with other women and for breakfast or dinner and may include immediate family, including male members. The jebena, an often-ornate pot, is used to boil, prepare, and serve the coffee. If you do not have a jebena you serve tea. No jebena means no coffee ceremony. Items such as a tray with coffee cups and all of the items needed for making coffee are gathered and brought to the space in which the ceremony will take place. The primary principle of organizing all of the items is to gather everything at o

African Food Love. You don’t need a silver fork to eat good food. - Paul Prudhomme

Facts are to the mind the same thing as food to the body. - Edmond Burke.

Truths are first clouds, then rain, then harvests and food. - Henry Ward Beecher.

Gems are valueless as food. - Unknown.