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Showing posts from December, 2017

Tell Us If You Like These 140 African Food Recipes.

African Mango Seasoned Chicken Marinade

Idyani Zabwino African Mango Seasoned Chicken Using Mango Beer Marinade Marinated grilled chicken is easy to make starting with a marinade full of flavor from ginger beer and mango. Idyani Zabwino means eat good in the African Chichewa language. This simple beer mango marinade is better than grilled beer can chicken.  Mango African Mango Seasoned Chicken Serves 8 Ingredients 2 ripe mangoes peeled, seeded, and cubed 1 cup ginger beer from your local grocery store Directions In a blender add mangoes and puree. Place all ingredients in covered bowl. Seal bowl, and shake vigorously to mix. Refrigerate for at least 2 hours. To serve, toss with salad greens and sprinkle with raw walnuts. To marinate chicken, in a sealed plastic bag add chicken and mango beer puree and refrigerate overnight.   Mango beer marinade best ever. Marinated mango beer is easy to make and the marinade will make a boring chicken or green salad sweet and tangy. Best marinated African food you will

The African Gourmet


In 2023, we mark 16 years of dedicated service in discovering, collecting, and sharing African history and heritage. Our mission is to promote a sense of pride and appreciation for this rich cultural legacy and important educational resource.



So, my adventurous friend, fasten your seatbelt and prepare for a wild and downright mind-blowing journey through Africa's 54 food nations. You're about to discover a whole new world of cultures, traditions, and practices that'll leave you craving more. Since 2007, The African Gourmet has highlighted Africa through its food and culture. Contact us culture1africangourmet@gmail.com

Chic African Culture

Indulge in our delectable food dishes that serve as a delightful and flavorful gateway to the rich diversity of the African continent.


Moroccan Pastilla Pie

Moroccan Pastilla Pie




If you're hesitant about trying African food, let me assure you that Moroccan Pastilla Pie offers a delightful culinary adventure. Moroccan Pastilla, or Bastilla or B'stilla, is a traditional Moroccan dish typically served as a special occasion or festive dish. It consists of layers of flaky pastry filled with a mixture of spiced meat, usually chicken or pigeon, along with almonds, eggs, and a hint of sweetness from ingredients like cinnamon and powdered sugar. Traditional Moroccan Pastilla recipes often include a layer of scrambled eggs. Feel free to add beaten eggs to the chicken and almond mixture during the cooking process if you prefer. The pastry is then baked until golden and crispy.



Moroccan Merguez Sausage

Moroccan Merguez Sausage




Merguez is a spicy North African sausage traditionally made from ground lamb or beef and flavored with spices such as paprika, cumin, garlic, and chili. It is often grilled or pan-fried and served with bread or Merguez is commonly used in dishes like tagines, couscous, and stews.