Skip to main content

Chicken Feet With Wild Mustard Greens

Chicken Feet With Wild Mustard Greens

Chicken Feet With Wild Mustard Greens


Chicken Feet Recipe

How to eat chicken feet 

Sauteed Chicken Feet With Wild Mustard Greens

Lesotho Sepaile Sauteed Chicken Feet With Wild Mustard Greens
African recipes by African Gourmet

Sharp mustard greens sauteed with chicken feet simmered into a delicious and easy chicken feet African food recipe is the best African food recipe you will ever have.

Prep time: Cook time: Total time:
   


Ingredients
4 cleaned and prepared chicken feet cut in two
4 handfuls chopped mustard greens
1 medium onion, chopped
1 tomato, chopped
1 teaspoon salt
¼ cup water
1 teaspoon olive oil


Directions
Add chicken feet, water, and onions to a large pan with oil and cook 20 minutes over medium heat. Add remaining ingredients and sauté chicken feet 10 minutes longer. Serve warm over rice.


African food quote

For the last-comer the bones.

Popular posts from this blog

How to Cook Ostrich Meat

How to cook South African Ostrich MeatOstriches are farmed throughout the world for meat, feathers and leather. An ostrich produces up to 40 eggs and ostriches produce more meat than cattle and contain the least fat, calories and cholesterol of beef, chicken, pork, lamb and turkey. Ostrich meat is red meat but it's low in cholesterol and fat. 
Standing tall on long, bare legs, the Ostrich has a long, curving, predominantly white neck. Ostriches are mainly vegetarian, eating grass, succulents’ berries and seeds, though they will also eat insects. They swallow large numbers of pebbles which help grind the harder food in the gizzard and aid digestion.

Africa’s semi-arid plains, woodlands, savannahs, and grasslands are the habitats where the ostrich lives. Ostriches live in the African countries of Kenya, South Africa, Uganda, Ethiopia, Somalia, Zambia, Mali, Chad, Sudan, Mozambique, and Tanzania.


South African Ostrich Stew

Ingredients 4 cloves garlic crushed 2 cups peeled yam cut into 1 ″ …

South African Frikkadel Meatballs

South African Frikkadel Meatballs
South African Frikkadel Meatballs
Traditional South African Frikkadel or fry pads is an Afrikaner dish of ball-rolled minced meat meatballs that is quick to make and eaten with a side salad, rice, corn or add to a thick tomato sauce. Frikkadel can be baked in an oven, but can also be deep-fried.


Easy Frikkadel Meatballs
Ingredients 1 pound ground beef or ground ostrich meat 1 medium onion finely chopped 1 cup of dried bread crumbs 1/4 cup whole milk 3 tablespoons of your favorite chutney 1 large egg
1 teaspoon ground coriander 1 teaspoon curry powder 1 teaspoon Worcester sauce Salt and pepper to taste

Directions Preheat oven to 350 degrees F. Soak breadcrumbs in milk then mix all ingredients well with clean hands, roll the meat into medium size balls. Bake for 45 minutes. Serve warm with chutney or mustard on top of each meatball.

Read more facts and food recipes about Africa The African Gourmet creates easy African food recipes for you to enjoy. Learn more about Af…

Homemade South African Carrot Sambal Recipe

Homemade South African Carrot Sambal Recipe
Homemade South African Carrot Sambal Recipe


South African carrot sambal pairs well with everything from sandwiches, soups, salads, wraps, fish and grilled meats.
Commonly used as a condiment and an ingredient in soups and stews in South Africa, sambal is a chunky hot chili sauce made with hot peppers, spices and fresh herbs used on just about everything. This version of sambal is made with sweet shredded carrots.

Ingredients 4 cups finely grated carrots 1 medium finely sliced onion 1/4 cup lemon juice 1/2 teaspoon salt 1 teaspoon minced garlic 1 teaspoon minced ginger 1 teaspoon brown sugar 3 chopped hot chilies

Directions Toss carrots and onions with lemon juice and 1 teaspoon salt, let sit 1/2 hour, then squeeze with hands and discard any excess liquid. Combine with remaining ingredients and mix well. Allow to sit refrigerated for several hours before serving. Serve with any meat or seafood dish. Sambal is used similar to salsa.
Commonly used as a cond…