Spicy Baked Chickpeas Made Crispy in the Oven

The Spicy Baked Chickpeas recipe features a delightful blend of flavors inspired by North African cuisine. The best part is that all the ingredients required for this recipe can be easily found at your local grocery store. From the canned chickpeas to the aromatic spices like dried mint, hot red chilies, ground cumin, black peppercorns, dried coriander, cinnamon stick, ground nutmeg, cardamom seeds, and whole cloves, you can gather everything you need to create this culinary delight.

Not only are these Spicy Baked Chickpeas delicious, but they also offer numerous health benefits. The recipe is high in fiber, thanks to the chickpeas, which are known for their fiber-rich content. Fiber is essential for maintaining a healthy digestive system and promoting satiety. These crispy and crunchy chickpeas make for a satisfying snack or appetizer that energizes you throughout the day.

The combination of carefully selected spices gives these chickpeas a tantalizing kick. The flavors of North African cuisine come alive with each bite, offering a delightful mix of savory, aromatic, and slightly spicy notes. The baking process ensures that the chickpeas develop a satisfying crunch while retaining their inner tenderness.

Whether you're hosting a gathering, preparing a snack for yourself, or simply exploring new flavors, these Spicy Baked Chickpeas are sure to impress. They make for a versatile dish that can be enjoyed on its own, added to salads, or used as a flavorful topping for various dishes. Give this North African-inspired recipe a try and savor the deliciousness, fiber-rich goodness, and satisfying crunch of these Spicy Baked Chickpeas.

Spicy Baked Chickpeas Made Crispy in the Oven.

Spicy Baked Chickpeas

A well-known part of the North African diet is chickpeas or garbanzo beans. Spicy baked chickpeas are seasoned with many savory spices and are perfectly baked every time. All North African Spicy Baked Chickpeas recipe ingredients are found at your local grocery store. The spicy baked chickpea North African recipe is delicious, high in fiber, crispy, and crunchy.

Spicy Baked Chickpeas

Serves 4

Total time from start to finish 1 hour 10 minutes

Ingredients

2 cans chickpeas, drained

1 tablespoon dried mint

2 dried hot red chilies

1 tablespoon ground cumin

1 tablespoon black peppercorns

1 tablespoon dried coriander

¼ cinnamon stick

1 teaspoon ground nutmeg

1 tablespoon cardamom seeds

2 whole cloves


Directions

Preheat the oven to 350 degrees. Add all ingredients except chickpeas to a coffee grinder and pulse until mixed well. In a medium mixing bowl, toss the drained chickpeas spice powder. Spread chickpeas on a parchment-lined baking sheet. Bake for 1 hour until the beans are browned and crisp. Remove from the oven and cool.

Chickpeas facts did you know

The Chickpea crop has been cultivated in Ethiopia since antiquity, dating back to 7,500 BC. There are two types of chickpeas.

Desi – is a small dark seeded with a rough coat, drought-tolerant, well adapted to low rainfall areas. Desi chickpeas have a yellow-colored center. Commercial production.

Kabuli – is a lighter-colored, large late-maturity plant, beige-colored throughout the seed with thin skin, and is found mainly in areas of steady rainfall. The Kabuli chickpeas are the type most commonly found in American supermarkets.

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