Taste of Africa.

Taste of Africa.
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Pro Tips and African Recipes

The African Gourmet has all the best quick & easy dinners for delicious meals on a busy night. Skillet suppers. Easy lunches. Everyday Meals. Easy African Desserts. From our African kitchens to yours, all the tips, advice and recipes you need to make life more delicious, from everyday dinners and desserts to special occasion African feasts.

Tell Us If You Like These 101 African Food Recipes.

Moroccan Almond Chicken

Moroccan Almond Chicken Vegetable Tagine Stew Recipe

Make Moroccan Almond Chicken Vegetable Tagine Stew Tonight



Making African Moroccan almond chicken is a colorful way to add a new chicken recipe to your recipe files. Making this healthy recipe can help you take care of your heart by eating healthy vegetables.

Heart Healthy Moroccan Vegetable Tagine Stew Recipe

Moroccan Almond Chicken Recipe

Ingredients
1 cup fat-free, low-sodium chicken broth
2 large red bell peppers, chopped 
2 large tomatoes, diced 
1 small onion, chopped
2 large carrots, peeled and cut into 1/4" thick planks
1 large potatoes, cut into 1/2" slices or wedges
1/4 cup flaked almonds
2 medium garlic cloves, minced
1/2 teaspoon ground ginger
1/2 teaspoon ground turmeric
1/4 teaspoon salt
1/8 teaspoon ground allspice
1/8 teaspoon ground cinnamon
2 tablespoons fresh lemon juice
2 teaspoons olive oil

Directions
In a large bowl mix all ingredients by hand omitting the olive oil and broth. Pour enough of the olive oil into the tagine to coat the bottom. 

Layer the vegetable at the bottom of the tagine, and arrange by cooking times, vegetables that need longer cooking are placed at the bottom of the tagine. 

Add broth to the tagine, and place over medium heat. 

Cover the tagine, and bring the dish to a simmer. Adjust the heat to medium-low or low, checking occasionally to be sure that you can still hear the tagine simmering. 

Tagine is done when potatoes are fork tender, about 10 minutes. 

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African Food Love. You don’t need a silver fork to eat good food. - Paul Prudhomme

Facts are to the mind the same thing as food to the body. - Edmond Burke.

Truths are first clouds, then rain, then harvests and food. - Henry Ward Beecher.

Gems are valueless as food. - Unknown.