Taste of Africa.

Taste of Africa.
We're Riding the Bus to Flavortown! - Guy Fieri

Pro Tips and African Recipes

The African Gourmet has all the best quick & easy dinners for delicious meals on a busy night. Skillet suppers. Easy lunches. Everyday Meals. Easy African Desserts. From our African kitchens to yours, all the tips, advice and recipes you need to make life more delicious, from everyday dinners and desserts to special occasion African feasts.

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Chicken Ground Nut Stew

African food is diverse, African food is delicious; recipes are full of flavor and spice lovingly prepared by African families for generations. Learn how to cook Chicken-Groundnut-Stew African food recipe.



Chicken-Groundnut-Stew African Food Recipe

Ingredients

2 large cut-up chicken breasts 

1 medium sliced onion

1 medium chopped green pepper

1 cup smooth peanut butter

5 cups chicken broth

2 cups baby carrots

1 teaspoon salt

1 teaspoon red pepper flake

1 tablespoon tomato paste


Directions
Boil chicken in 4 cups of chicken broth in a large pot for 10 minutes. Add onion, chopped pepper, carrots, tomato paste, salt, and cayenne pepper to chicken broth. Cook for 10 minutes. Add remaining broth to peanut butter and mix well. Add peanut butter to remaining ingredients and simmer for 10 minutes. Serve over rice or with Injera bread.


Chicken Ground Nut Stew


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African Food Love. You don’t need a silver fork to eat good food. - Paul Prudhomme

Facts are to the mind the same thing as food to the body. - Edmond Burke.

Truths are first clouds, then rain, then harvests and food. - Henry Ward Beecher.

Gems are valueless as food. - Unknown.