He who wants to plant corn must make peace with the crows. - African Proverb

With love from The African Gourmet

Thursday, January 14, 2016

Chicken Ground Nut Stew

Chicken Ground Nut Stew

Chicken Ground Nut Stew


African food is diverse, African food is delicious; recipes are full of flavor and spice lovingly prepared by African families for generations. Learn how to cook Chicken-Groundnut-Stew African food recipe.



Chicken-Groundnut-Stew African Food Recipe


Ingredients

2 large cut up chicken breasts 

1 medium sliced onion

1 medium chopped green pepper

1 cup smooth peanut butter

5 cups chicken broth

2 cups baby carrots

1 teaspoon salt

1 teaspoon red pepper flake

1 tablespoon tomato paste


Directions
Boil chicken in 4 cups of chicken broth in a large pot for 10 minutes. Add onion, chopped pepper, carrots, tomato paste, salt, and cayenne pepper to chicken broth. Cook for 10 minutes. Add remaining broth to peanut butter and mix well. Add peanut butter to remaining ingredients and simmer for 10 minutes. Serve over rice or with Injera bread.


Chicken Ground Nut Stew


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