Taste of Africa.

Taste of Africa.
Get to know the recipes of Africa for the superfan of African food who loves to cook and eat.

Pro Tips and African Recipes

The African Gourmet has all the best quick & easy dinners for delicious meals on a busy night. Skillet suppers. Easy lunches. Everyday Meals. Easy African Desserts. From our African kitchens to yours, all the tips, advice and recipes you need to make life more delicious, from everyday dinners and desserts to special occasion African feasts.

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Mango Whip Dessert

Ripe mangoes make the best whip desserts. Whips are one of the quickest, easiest, and tastiest desserts.

Mango Whip Dessert


Mango Whip Dessert

Ingredients

3⁄4 cups mango puree

3⁄4 cups strawberry puree (optional)

1⁄4 cup white sugar

1⁄4 teaspoon fresh lemon juice

1 egg white

1 teaspoon cardamom

1/4 teaspoon cloves


Directions

In a bowl, whip together the spices, egg white, mangoes and strawberries. When the mixture begins to thicken, gradually add the sugar. Continue to beat until the mixture holds soft peaks. Stir in the lemon juice. Chill well before serving. For a pretty presentation, serve fool in wine glasses and top with a sprig of fresh mint dark and white chocolate shavings.

Strawberry Mango Whip Dessert


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African Food Love recipe secrets for kitchen success.

Simple Cooking Tips

Make sure your cooking work area has good lighting so you can safely see what you are cutting, seasoning and cooking.

Get comfortable with the recipe, read it all the way through. Always read and re-read your recipes before you start cooking.

Season and taste as you go. Always taste your food before seasoning.

Spices and herbs are essential to African food cooking and baking. Keep your spices away from sources of heat like the stove or lights. Herbs and spices can lose their flavor when exposed to humidity and heat.

Recipes are only a guideline so feel free to substitute items that you like.

When cooking with chili peppers, protect your hands and eyes by wearing rubber gloves. Or coat your hands in vegetable oil and wash them with soap and water immediately after handling.