Posts

Showing posts from April, 2014

From Lagos to Louisiana, Havana to Seoul—one African recipe at a time.

Exploring all 54 African nations plus the global diaspora through authentic recipes and flavors.

Explore Recipes Here

Food with Purpose: Discover how African cuisine connects to timeless wisdom

🍽️ Start Here • Explore the Connection
Photo of Ivy, author of The African Gourmet

About the Author

Ivy is the researcher and writer behind The African Gourmet, blending African food, history, and cultural storytelling. Her work is cited by universities, Wikipedia, major news outlets, and global food writers.

View citations →

African cowpeas black-eyed peas facts and information

Image
Black-eyed peas also known as Cowpeas or niébé originated in Africa and are widely grown around the world. Niébé, a variety of cowpea is a drought-resistant bean that thrives even in the dry, arid soils of the Sahel. The niébé bean improves soil quality in the Sahel by fixing nutrients since its nitrogen requirements low; its roots form nodules that contribute to the fixation of atmospheric nitrogen. The Sahel of Africa is a huge dry area and includes northern Senegal, southern Mauritania, central Mali, northern Burkina Faso, southern Algeria, Niger, northern Nigeria, central Chad, central and southern Sudan, northern South Sudan, Eritrea, Cameroon, Central African Republic and northern Ethiopia. Cowpeas, especially the Niébé variety of cowpea is grown by many women small farmers, throughout West Africa. What exactly are cowpeas? African cowpeas black-eyed peas facts and information. Black-eyed peas or cowpeas originated from West Africa. Throughout Africa black-e...