Making Maasai Cow Ear Stew Slow-cooked Maasai cow ear stew — a traditional Kenyan dish rich in flavor and culture. In southern Kenya, the Maasai community has maintained cattle-raising traditions for centuries. With over 14 million beef cattle and 5 million dairy cows in Kenya, livestock is both an economic and cultural pillar. Among the Maasai, dishes like cow ear stew reflect deep connections to land, animals, and communal cooking. The Maasai are a semi-nomadic people whose livelihood depends on cattle, which provide milk, meat, hides, and social status. Their traditional diet is centered around these animals, and this stew embodies their sustainable, respectful approach to food. Cow Ear Stew Recipe Ingredients 1 pound cleaned, chopped cow ears 4 cloves garlic 1 onion, diced 1 teaspoon salt ½ teas...