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Showing posts from January, 2024

From Lagos to Louisiana, Havana to Seoul—one African recipe at a time.

Exploring all 54 African nations plus the global diaspora through authentic recipes and flavors.

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Food with Purpose: Discover how African cuisine connects to timeless wisdom

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Photo of Ivy, author of The African Gourmet

About the Author

Ivy is the researcher and writer behind The African Gourmet, blending African food, history, and cultural storytelling. Her work is cited by universities, Wikipedia, major news outlets, and global food writers.

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Italian Influenced Libyan Pasta

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The period of Italian colonization in Libya, which extended from 1911 to 1943, has played a significant role in shaping the country's culinary landscape. Italy's cultural and historical ties with Libya are evident in the cuisine, which has been heavily influenced by Italian ingredients, cooking techniques, and flavors.  The Italian influence on Libyan food can be seen in dishes such as pasta with tomato sauce, pizza, and risotto, which have become popular in some parts of the country.  The legacy of Italian rule is also evident in the use of olive oil, cheese, and other dairy products, which were introduced to Libya during this period. Overall, the Italian occupation has left a lasting impression on Libya's food culture and continues to shape how Libyan food is prepared and enjoyed today. Italian-influenced Libyan North African Pasta Sharba Libya. Sharba Libya is a spicy recipe made with pasta, chickpeas, tomatoes, garlic, cumin, an...